Get to Know Me
I have helped my clients break through the obstacles that seem to be holding them back in life for quite a number of years . I can help with, Relationship Counselling, as well as problems with Obsesive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and Phobias.
Life's too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive outlook on life, and provide them with all the tools necessary to get them there. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.
Cognitive behavioural therapy is time proven psychological process that aims to advance positive mental health and emotional wellbeing. CBT focuses on confronting and correcting inaccurate thinking styles and unhelpful habits or behaviours.